UNCURED TURKEY BACON & AGED WHITE CHEDDAR DICED UNCURED TURKEY BACON vs HAMMIE EGGS
Nutrition comparison per 100 g serving
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It's a tie — both foods score equally across 10 nutrient categories
UNCURED TURKEY BACON & AGED WHITE CHEDDAR DICED UNCURED TURKEY BACON: 4
vs
HAMMIE EGGS: 4
(2 ties)
Overview
| Nutrient | UNCURED TURKEY BACON & AGED WHITE CHEDDAR DICED UNCURED TURKEY BACON | HAMMIE EGGS | Winner |
|---|---|---|---|
| Calories | 215 cal | 190 cal | |
| Protein | 13.9 g | 13.2 g | |
| Carbs | 9.2 g | 20.7 g | |
| Fat | 13.9 g | 6.3 g | |
| Fiber | 0.8 g | 2.3 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | UNCURED TURKEY BACON & AGED WHITE CHEDDAR DICED UNCURED TURKEY BACON | HAMMIE EGGS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | UNCURED TURKEY BACON & AGED WHITE CHEDDAR DICED UNCURED TURKEY BACON | HAMMIE EGGS | Winner |
|---|---|---|---|
| Calcium, Ca | 231 MG | 86 MG | |
| Iron, Fe | 0 MG | 1.6 MG | |
| Sodium, Na | 623 MG | 500 MG |