UNCURED TURKEY BACON vs REGULAR CUT BACON
Nutrition comparison per 100 g serving
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It's a tie, both foods score equally across 10 nutrient categories
UNCURED TURKEY BACON: 3
vs
REGULAR CUT BACON: 3
(4 ties)
Overview
| Nutrient | UNCURED TURKEY BACON | REGULAR CUT BACON | Winner |
|---|---|---|---|
| Calories | 222 cal | 533 cal | |
| Protein | 16.7 g | 33.3 g | |
| Carbs | 5.6 g | 0 g | |
| Fat | 16.7 g | 46.7 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | UNCURED TURKEY BACON | REGULAR CUT BACON | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 20 MG | 0 MG |
Minerals
| Mineral | UNCURED TURKEY BACON | REGULAR CUT BACON | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 0 MG | 0 MG | Tie |
| Sodium, Na | 944 MG | 2,133 MG |