UNCURED SOPRESSATA SALAME vs UNCURED GENOA SALAMI
Nutrition comparison per 100 g serving
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UNCURED SOPRESSATA SALAME wins in 5 out of 11 nutrient categories
UNCURED SOPRESSATA SALAME: 5
vs
UNCURED GENOA SALAMI: 2
(4 ties)
Overview
| Nutrient | UNCURED SOPRESSATA SALAME | UNCURED GENOA SALAMI | Winner |
|---|---|---|---|
| Calories | 357 cal | 357 cal | Tie |
| Protein | 25 g | 25 g | Tie |
| Carbs | 0 g | 3.6 g | |
| Fat | 25 g | 28.6 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | UNCURED SOPRESSATA SALAME | UNCURED GENOA SALAMI | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 4.3 MG | 0 MG |
Minerals
| Mineral | UNCURED SOPRESSATA SALAME | UNCURED GENOA SALAMI | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 11 MG | |
| Iron, Fe | 2.6 MG | 0 MG | |
| Potassium, K | 0 MG | 479 MG | |
| Sodium, Na | 1,857 MG | 1,500 MG |