UNCURED SOPRESSATA vs CURED & SMOKED SLICED BEEF FRY
Nutrition comparison per 100 g serving
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CURED & SMOKED SLICED BEEF FRY wins in 3 out of 10 nutrient categories
UNCURED SOPRESSATA: 2
vs
CURED & SMOKED SLICED BEEF FRY: 3
(5 ties)
Overview
| Nutrient | UNCURED SOPRESSATA | CURED & SMOKED SLICED BEEF FRY | Winner |
|---|---|---|---|
| Calories | 357 cal | 467 cal | |
| Protein | 21.4 g | 33.3 g | |
| Carbs | 0 g | 0 g | Tie |
| Fat | 32.1 g | 33.3 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | UNCURED SOPRESSATA | CURED & SMOKED SLICED BEEF FRY | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | UNCURED SOPRESSATA | CURED & SMOKED SLICED BEEF FRY | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 1.3 MG | 2.4 MG | |
| Sodium, Na | 1,607 MG | 2,067 MG |