UNCURED SOPRESSATA vs THICK BOLOGNA
Nutrition comparison per 100 g serving
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UNCURED SOPRESSATA wins in 6 out of 10 nutrient categories
UNCURED SOPRESSATA: 6
vs
THICK BOLOGNA: 1
(3 ties)
Overview
| Nutrient | UNCURED SOPRESSATA | THICK BOLOGNA | Winner |
|---|---|---|---|
| Calories | 321 cal | 333 cal | |
| Protein | 21.4 g | 8.9 g | |
| Carbs | 3.6 g | 11.1 g | |
| Fat | 25 g | 28.9 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | UNCURED SOPRESSATA | THICK BOLOGNA | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | UNCURED SOPRESSATA | THICK BOLOGNA | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 44 MG | |
| Iron, Fe | 1.3 MG | 0.8 MG | |
| Sodium, Na | 1,536 MG | 1,044 MG |