UNCURED SOPPRESSATA vs BRAUNSCHWEIGER
Nutrition comparison per 100 g serving
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BRAUNSCHWEIGER wins in 5 out of 10 nutrient categories
UNCURED SOPPRESSATA: 3
vs
BRAUNSCHWEIGER: 5
(2 ties)
Overview
| Nutrient | UNCURED SOPPRESSATA | BRAUNSCHWEIGER | Winner |
|---|---|---|---|
| Calories | 367 cal | 286 cal | |
| Protein | 26.7 g | 14.3 g | |
| Carbs | 3.3 g | 0 g | |
| Fat | 26.7 g | 23.2 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | UNCURED SOPPRESSATA | BRAUNSCHWEIGER | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 6.4 MG |
Minerals
| Mineral | UNCURED SOPPRESSATA | BRAUNSCHWEIGER | Winner |
|---|---|---|---|
| Calcium, Ca | 67 MG | 0 MG | |
| Iron, Fe | 1.2 MG | 8.0 MG | |
| Sodium, Na | 2,100 MG | 1,286 MG |