UNCURED SMOKED KIELBASA vs OKTOBERFEST BRATWURST
Nutrition comparison per 100 g serving
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UNCURED SMOKED KIELBASA wins in 5 out of 10 nutrient categories
UNCURED SMOKED KIELBASA: 5
vs
OKTOBERFEST BRATWURST: 4
(1 ties)
Overview
| Nutrient | UNCURED SMOKED KIELBASA | OKTOBERFEST BRATWURST | Winner |
|---|---|---|---|
| Calories | 232 cal | 280 cal | |
| Protein | 14.3 g | 12.9 g | |
| Carbs | 0 g | 4.7 g | |
| Fat | 19.6 g | 24.7 g | |
| Fiber | 0 g | 3.5 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | UNCURED SMOKED KIELBASA | OKTOBERFEST BRATWURST | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 7.8 MG |
Minerals
| Mineral | UNCURED SMOKED KIELBASA | OKTOBERFEST BRATWURST | Winner |
|---|---|---|---|
| Calcium, Ca | 36 MG | 176 MG | |
| Iron, Fe | 1.3 MG | 0.6 MG | |
| Sodium, Na | 696 MG | 852 MG |