UNCURED PORK KNACKWURST vs POLISH SAUSAGE
Nutrition comparison per 100 g serving
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POLISH SAUSAGE wins in 4 out of 9 nutrient categories
UNCURED PORK KNACKWURST: 3
vs
POLISH SAUSAGE: 4
(2 ties)
Overview
| Nutrient | UNCURED PORK KNACKWURST | POLISH SAUSAGE | Winner |
|---|---|---|---|
| Calories | 404 cal | 291 cal | |
| Protein | 14.0 g | 10.1 g | |
| Carbs | 7.0 g | 3.8 g | |
| Fat | 36.8 g | 26.6 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | UNCURED PORK KNACKWURST | POLISH SAUSAGE | Winner |
|---|---|---|---|
| Calcium, Ca | 53 MG | 0 MG | |
| Iron, Fe | 1.0 MG | 0 MG | |
| Sodium, Na | 702 MG | 861 MG |