UNCURED PORK KNACKWURST vs CHICKEN ITALIAN SAUSAGE
Nutrition comparison per 100 g serving
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CHICKEN ITALIAN SAUSAGE wins in 6 out of 10 nutrient categories
UNCURED PORK KNACKWURST: 2
vs
CHICKEN ITALIAN SAUSAGE: 6
(2 ties)
Overview
| Nutrient | UNCURED PORK KNACKWURST | CHICKEN ITALIAN SAUSAGE | Winner |
|---|---|---|---|
| Calories | 404 cal | 175 cal | |
| Protein | 14.0 g | 22.8 g | |
| Carbs | 7.0 g | 1.8 g | |
| Fat | 36.8 g | 8.8 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | UNCURED PORK KNACKWURST | CHICKEN ITALIAN SAUSAGE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 2.1 MG |
Minerals
| Mineral | UNCURED PORK KNACKWURST | CHICKEN ITALIAN SAUSAGE | Winner |
|---|---|---|---|
| Calcium, Ca | 53 MG | 35 MG | |
| Iron, Fe | 1.0 MG | 1.3 MG | |
| Sodium, Na | 702 MG | 614 MG |