UNCURED PORK FRANKS vs POLISH SAUSAGE
Nutrition comparison per 100 g serving
Ad 468x60
UNCURED PORK FRANKS wins in 5 out of 10 nutrient categories
UNCURED PORK FRANKS: 5
vs
POLISH SAUSAGE: 4
(1 ties)
Overview
| Nutrient | UNCURED PORK FRANKS | POLISH SAUSAGE | Winner |
|---|---|---|---|
| Calories | 161 cal | 200 cal | |
| Protein | 12.5 g | 14.1 g | |
| Carbs | 1.8 g | 3.5 g | |
| Fat | 10.7 g | 14.1 g | |
| Fiber | 0 g | 0.3 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | UNCURED PORK FRANKS | POLISH SAUSAGE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 53.6 MG | 0 MG |
Minerals
| Mineral | UNCURED PORK FRANKS | POLISH SAUSAGE | Winner |
|---|---|---|---|
| Calcium, Ca | 36 MG | 47 MG | |
| Iron, Fe | 0.6 MG | 0.4 MG | |
| Sodium, Na | 786 MG | 859 MG |