UNCURED PORK FRANKS vs HOT MO'ONO SWEET PORTUGUESE BRAND SAUSAGE
Nutrition comparison per 100 g serving
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UNCURED PORK FRANKS wins in 5 out of 10 nutrient categories
UNCURED PORK FRANKS: 5
vs
HOT MO'ONO SWEET PORTUGUESE BRAND SAUSAGE: 3
(2 ties)
Overview
| Nutrient | UNCURED PORK FRANKS | HOT MO'ONO SWEET PORTUGUESE BRAND SAUSAGE | Winner |
|---|---|---|---|
| Calories | 161 cal | 321 cal | |
| Protein | 12.5 g | 16.1 g | |
| Carbs | 1.8 g | 3.6 g | |
| Fat | 10.7 g | 26.8 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | UNCURED PORK FRANKS | HOT MO'ONO SWEET PORTUGUESE BRAND SAUSAGE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 53.6 MG | 0 MG |
Minerals
| Mineral | UNCURED PORK FRANKS | HOT MO'ONO SWEET PORTUGUESE BRAND SAUSAGE | Winner |
|---|---|---|---|
| Calcium, Ca | 36 MG | 0 MG | |
| Iron, Fe | 0.6 MG | 1.3 MG | |
| Sodium, Na | 786 MG | 929 MG |