UNCURED PEPPERONI WRAPPED MOZZARELLA CHEESE PANINO vs PROSCIUTTO DI PARMA HAM
Nutrition comparison per 100 g serving
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PROSCIUTTO DI PARMA HAM wins in 6 out of 11 nutrient categories
UNCURED PEPPERONI WRAPPED MOZZARELLA CHEESE PANINO: 1
vs
PROSCIUTTO DI PARMA HAM: 6
(4 ties)
Overview
| Nutrient | UNCURED PEPPERONI WRAPPED MOZZARELLA CHEESE PANINO | PROSCIUTTO DI PARMA HAM | Winner |
|---|---|---|---|
| Calories | 353 cal | 286 cal | |
| Protein | 21.2 g | 32.1 g | |
| Carbs | 2.4 g | 0 g | |
| Fat | 30.6 g | 16.1 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | UNCURED PEPPERONI WRAPPED MOZZARELLA CHEESE PANINO | PROSCIUTTO DI PARMA HAM | Winner |
|---|---|---|---|
| Thiamin | 0 MG | 1 MG | |
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | UNCURED PEPPERONI WRAPPED MOZZARELLA CHEESE PANINO | PROSCIUTTO DI PARMA HAM | Winner |
|---|---|---|---|
| Calcium, Ca | 353 MG | 0 MG | |
| Iron, Fe | 0 MG | 0 MG | Tie |
| Sodium, Na | 424 MG | 2,143 MG |