UNCURED PEPPERONI WRAPPED MOZZARELLA CHEESE PANINO vs HICKORY SMOKED HAM WITH NATURAL JUICES
Nutrition comparison per 100 g serving
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HICKORY SMOKED HAM WITH NATURAL JUICES wins in 5 out of 10 nutrient categories
UNCURED PEPPERONI WRAPPED MOZZARELLA CHEESE PANINO: 2
vs
HICKORY SMOKED HAM WITH NATURAL JUICES: 5
(3 ties)
Overview
| Nutrient | UNCURED PEPPERONI WRAPPED MOZZARELLA CHEESE PANINO | HICKORY SMOKED HAM WITH NATURAL JUICES | Winner |
|---|---|---|---|
| Calories | 353 cal | 179 cal | |
| Protein | 20 g | 19.1 g | |
| Carbs | 2.4 g | 1.2 g | |
| Fat | 29.4 g | 9.5 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | UNCURED PEPPERONI WRAPPED MOZZARELLA CHEESE PANINO | HICKORY SMOKED HAM WITH NATURAL JUICES | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | UNCURED PEPPERONI WRAPPED MOZZARELLA CHEESE PANINO | HICKORY SMOKED HAM WITH NATURAL JUICES | Winner |
|---|---|---|---|
| Calcium, Ca | 294 MG | 24 MG | |
| Iron, Fe | 0.4 MG | 0.9 MG | |
| Sodium, Na | 424 MG | 952 MG |