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UNCURED PEPPERONI TURKEY STICKS vs ONION FLAVORED RINGS

Nutrition comparison per 100 g serving

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UNCURED PEPPERONI TURKEY STICKS wins in 6 out of 11 nutrient categories
UNCURED PEPPERONI TURKEY STICKS: 6 vs ONION FLAVORED RINGS: 3 (2 ties)

Overview

Nutrient UNCURED PEPPERONI TURKEY STICKS ONION FLAVORED RINGS Winner
Calories 250 cal 500 cal
Protein 35.7 g 7.1 g
Carbs 7.1 g 67.9 g
Fat 10.7 g 21.4 g
Fiber 0 g 3.6 g
Sugar 0 g 0 g Tie

Vitamins

Vitamin UNCURED PEPPERONI TURKEY STICKS ONION FLAVORED RINGS Winner
Vitamin C, total ascorbic acid 0 MG 0 MG Tie

Minerals

Mineral UNCURED PEPPERONI TURKEY STICKS ONION FLAVORED RINGS Winner
Calcium, Ca 571 MG 36 MG
Iron, Fe 2.6 MG 1.8 MG
Potassium, K 0 MG 143 MG
Sodium, Na 821 MG 1,000 MG
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