UNCURED PEPPERONI & PROVOLONE CHEESE SLICES vs BONELESS HAM SLICES
Nutrition comparison per 100 g serving
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BONELESS HAM SLICES wins in 4 out of 10 nutrient categories
UNCURED PEPPERONI & PROVOLONE CHEESE SLICES: 3
vs
BONELESS HAM SLICES: 4
(3 ties)
Overview
| Nutrient | UNCURED PEPPERONI & PROVOLONE CHEESE SLICES | BONELESS HAM SLICES | Winner |
|---|---|---|---|
| Calories | 357 cal | 107 cal | |
| Protein | 24.3 g | 19.6 g | |
| Carbs | 1.4 g | 0 g | |
| Fat | 28.6 g | 3.6 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | UNCURED PEPPERONI & PROVOLONE CHEESE SLICES | BONELESS HAM SLICES | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | UNCURED PEPPERONI & PROVOLONE CHEESE SLICES | BONELESS HAM SLICES | Winner |
|---|---|---|---|
| Calcium, Ca | 357 MG | 0 MG | |
| Iron, Fe | 0.5 MG | 0.6 MG | |
| Sodium, Na | 1,414 MG | 929 MG |