UNCURED PEPPERONI CRUST MADE WITH CAULIFLOWER vs OVEN ROASTED TURKEY BREAST
Nutrition comparison per 100 g serving
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It's a tie, both foods score equally across 11 nutrient categories
UNCURED PEPPERONI CRUST MADE WITH CAULIFLOWER: 5
vs
OVEN ROASTED TURKEY BREAST: 5
(1 ties)
Overview
| Nutrient | UNCURED PEPPERONI CRUST MADE WITH CAULIFLOWER | OVEN ROASTED TURKEY BREAST | Winner |
|---|---|---|---|
| Calories | 258 cal | 89 cal | |
| Protein | 16.7 g | 17.8 g | |
| Carbs | 7.5 g | 0 g | |
| Fat | 17.5 g | 1.1 g | |
| Fiber | 2.5 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | UNCURED PEPPERONI CRUST MADE WITH CAULIFLOWER | OVEN ROASTED TURKEY BREAST | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 3 MG | 0 MG |
Minerals
| Mineral | UNCURED PEPPERONI CRUST MADE WITH CAULIFLOWER | OVEN ROASTED TURKEY BREAST | Winner |
|---|---|---|---|
| Calcium, Ca | 500 MG | 0 MG | |
| Iron, Fe | 0.3 MG | 0 MG | |
| Potassium, K | 0 MG | 244 MG | |
| Sodium, Na | 742 MG | 444 MG |