UNCURED PEPPERONI & CHEDDAR UNCURED PEPPERONI vs EGG SALAD SNACK BREAK
Nutrition comparison per 100 g serving
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It's a tie, both foods score equally across 11 nutrient categories
UNCURED PEPPERONI & CHEDDAR UNCURED PEPPERONI: 5
vs
EGG SALAD SNACK BREAK: 5
(1 ties)
Overview
| Nutrient | UNCURED PEPPERONI & CHEDDAR UNCURED PEPPERONI | EGG SALAD SNACK BREAK | Winner |
|---|---|---|---|
| Calories | 462 cal | 270 cal | |
| Protein | 16.9 g | 9.4 g | |
| Carbs | 18.5 g | 15.2 g | |
| Fat | 35.4 g | 18.0 g | |
| Fiber | 0 g | 0.4 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | UNCURED PEPPERONI & CHEDDAR UNCURED PEPPERONI | EGG SALAD SNACK BREAK | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 6.1 MG |
Minerals
| Mineral | UNCURED PEPPERONI & CHEDDAR UNCURED PEPPERONI | EGG SALAD SNACK BREAK | Winner |
|---|---|---|---|
| Calcium, Ca | 308 MG | 184 MG | |
| Iron, Fe | 2.2 MG | 0.6 MG | |
| Potassium, K | 138 MG | 0 MG | |
| Sodium, Na | 1,000 MG | 340 MG |