UNCURED PEPPERONI CAULIFLOWER CRUST TOPPED WITH TOMATO SAUCE vs COUSCOUS SALAD
Nutrition comparison per 100 g serving
Ad 468x60
UNCURED PEPPERONI CAULIFLOWER CRUST TOPPED WITH TOMATO SAUCE wins in 6 out of 10 nutrient categories
UNCURED PEPPERONI CAULIFLOWER CRUST TOPPED WITH TOMATO SAUCE: 6
vs
COUSCOUS SALAD: 3
(1 ties)
Overview
| Nutrient | UNCURED PEPPERONI CAULIFLOWER CRUST TOPPED WITH TOMATO SAUCE | COUSCOUS SALAD | Winner |
|---|---|---|---|
| Calories | 245 cal | 167 cal | |
| Protein | 13.2 g | 6.7 g | |
| Carbs | 17.6 g | 33.3 g | |
| Fat | 13.2 g | 0 g | |
| Fiber | 0.6 g | 3.3 g | |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | UNCURED PEPPERONI CAULIFLOWER CRUST TOPPED WITH TOMATO SAUCE | COUSCOUS SALAD | Winner |
|---|---|---|---|
| Calcium, Ca | 277 MG | 0 MG | |
| Iron, Fe | 0.8 MG | 0 MG | |
| Potassium, K | 233 MG | 0 MG | |
| Sodium, Na | 717 MG | 167 MG |