UNCURED PEPPERONI vs ROASTED VEGETABLE ROASTED ZUCCHINI
Nutrition comparison per 100 g serving
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It's a tie, both foods score equally across 11 nutrient categories
UNCURED PEPPERONI: 5
vs
ROASTED VEGETABLE ROASTED ZUCCHINI: 5
(1 ties)
Overview
| Nutrient | UNCURED PEPPERONI | ROASTED VEGETABLE ROASTED ZUCCHINI | Winner |
|---|---|---|---|
| Calories | 210 cal | 218 cal | |
| Protein | 20.2 g | 11.5 g | |
| Carbs | 3.2 g | 20.5 g | |
| Fat | 12.9 g | 8.3 g | |
| Fiber | 0 g | 1.9 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | UNCURED PEPPERONI | ROASTED VEGETABLE ROASTED ZUCCHINI | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 2.9 MG | 0 MG |
Minerals
| Mineral | UNCURED PEPPERONI | ROASTED VEGETABLE ROASTED ZUCCHINI | Winner |
|---|---|---|---|
| Calcium, Ca | 145 MG | 359 MG | |
| Iron, Fe | 0.6 MG | 0.6 MG | |
| Potassium, K | 0 MG | 130 MG | |
| Sodium, Na | 742 MG | 545 MG |