UNCURED PEPPERONI vs UNCURED HARD SALAME
Nutrition comparison per 100 g serving
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UNCURED PEPPERONI wins in 3 out of 10 nutrient categories
UNCURED PEPPERONI: 3
vs
UNCURED HARD SALAME: 2
(5 ties)
Overview
| Nutrient | UNCURED PEPPERONI | UNCURED HARD SALAME | Winner |
|---|---|---|---|
| Calories | 357 cal | 321 cal | |
| Protein | 28.6 g | 25 g | |
| Carbs | 3.6 g | 0 g | |
| Fat | 25 g | 25 g | Tie |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | UNCURED PEPPERONI | UNCURED HARD SALAME | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | UNCURED PEPPERONI | UNCURED HARD SALAME | Winner |
|---|---|---|---|
| Calcium, Ca | 71 MG | 0 MG | |
| Iron, Fe | 2.6 MG | 2.6 MG | Tie |
| Sodium, Na | 2,179 MG | 1,786 MG |