UNCURED PEPPERONI vs HAM CUBES
Nutrition comparison per 100 g serving
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UNCURED PEPPERONI wins in 5 out of 10 nutrient categories
UNCURED PEPPERONI: 5
vs
HAM CUBES: 3
(2 ties)
Overview
| Nutrient | UNCURED PEPPERONI | HAM CUBES | Winner |
|---|---|---|---|
| Calories | 357 cal | 125 cal | |
| Protein | 28.6 g | 17.9 g | |
| Carbs | 0 g | 1.8 g | |
| Fat | 25 g | 4.5 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | UNCURED PEPPERONI | HAM CUBES | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 2.1 MG |
Minerals
| Mineral | UNCURED PEPPERONI | HAM CUBES | Winner |
|---|---|---|---|
| Calcium, Ca | 71 MG | 0 MG | |
| Iron, Fe | 1.3 MG | 0.6 MG | |
| Sodium, Na | 1,536 MG | 1,161 MG |