UNCURED PANCETTA vs CHICKEN BOLOGNA
Nutrition comparison per 100 g serving
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It's a tie — both foods score equally across 11 nutrient categories
UNCURED PANCETTA: 4
vs
CHICKEN BOLOGNA: 4
(3 ties)
Overview
| Nutrient | UNCURED PANCETTA | CHICKEN BOLOGNA | Winner |
|---|---|---|---|
| Calories | 583 cal | 219 cal | |
| Protein | 8.3 g | 15.6 g | |
| Carbs | 0 g | 9.4 g | |
| Fat | 58.3 g | 15.6 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | UNCURED PANCETTA | CHICKEN BOLOGNA | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | UNCURED PANCETTA | CHICKEN BOLOGNA | Winner |
|---|---|---|---|
| Calcium, Ca | 42 MG | 0 MG | |
| Iron, Fe | 0.4 MG | 1.1 MG | |
| Potassium, K | 208 MG | 0 MG | |
| Sodium, Na | 1,625 MG | 1,156 MG |