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UNCURED HOT CALABRESE SALAMI vs OLIVE LOAF

Nutrition comparison per 100 g serving

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OLIVE LOAF wins in 4 out of 10 nutrient categories
UNCURED HOT CALABRESE SALAMI: 3 vs OLIVE LOAF: 4 (3 ties)

Overview

Nutrient UNCURED HOT CALABRESE SALAMI OLIVE LOAF Winner
Calories 464 cal 250 cal
Protein 28.6 g 9.4 g
Carbs 3.6 g 3.1 g
Fat 35.7 g 21.9 g
Fiber 0 g 0 g Tie
Sugar 0 g 0 g Tie

Vitamins

Vitamin UNCURED HOT CALABRESE SALAMI OLIVE LOAF Winner
Vitamin C, total ascorbic acid 0 MG 0 MG Tie

Minerals

Mineral UNCURED HOT CALABRESE SALAMI OLIVE LOAF Winner
Calcium, Ca 0 MG 62 MG
Iron, Fe 1.3 MG 0 MG
Sodium, Na 1,679 MG 1,125 MG
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