UNCURED HAM + SWISS SOUS VIDE EGG BITES vs PANCAKES WITH BACON & SYRUP BREAKFAST COMBOS
Nutrition comparison per 100 g serving
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UNCURED HAM + SWISS SOUS VIDE EGG BITES wins in 5 out of 10 nutrient categories
UNCURED HAM + SWISS SOUS VIDE EGG BITES: 5
vs
PANCAKES WITH BACON & SYRUP BREAKFAST COMBOS: 3
(2 ties)
Overview
| Nutrient | UNCURED HAM + SWISS SOUS VIDE EGG BITES | PANCAKES WITH BACON & SYRUP BREAKFAST COMBOS | Winner |
|---|---|---|---|
| Calories | 180 cal | 312 cal | |
| Protein | 14 g | 6.3 g | |
| Carbs | 2 g | 47.5 g | |
| Fat | 12 g | 11.3 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | UNCURED HAM + SWISS SOUS VIDE EGG BITES | PANCAKES WITH BACON & SYRUP BREAKFAST COMBOS | Winner |
|---|---|---|---|
| Calcium, Ca | 180 MG | 38 MG | |
| Iron, Fe | 2 MG | 0.5 MG | |
| Potassium, K | 58 MG | 112 MG | |
| Sodium, Na | 360 MG | 625 MG |