UNCURED HAM + SWISS SOUS VIDE EGG BITES vs ODOM'S TENNESSEE PRIDE
Nutrition comparison per 100 g serving
Ad 468x60
UNCURED HAM + SWISS SOUS VIDE EGG BITES wins in 6 out of 11 nutrient categories
UNCURED HAM + SWISS SOUS VIDE EGG BITES: 6
vs
ODOM'S TENNESSEE PRIDE: 4
(1 ties)
Overview
| Nutrient | UNCURED HAM + SWISS SOUS VIDE EGG BITES | ODOM'S TENNESSEE PRIDE | Winner |
|---|---|---|---|
| Calories | 180 cal | 363 cal | |
| Protein | 14 g | 9.9 g | |
| Carbs | 2 g | 27.5 g | |
| Fat | 12 g | 23.1 g | |
| Fiber | 0 g | 1.1 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | UNCURED HAM + SWISS SOUS VIDE EGG BITES | ODOM'S TENNESSEE PRIDE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 1.3 MG |
Minerals
| Mineral | UNCURED HAM + SWISS SOUS VIDE EGG BITES | ODOM'S TENNESSEE PRIDE | Winner |
|---|---|---|---|
| Calcium, Ca | 180 MG | 66 MG | |
| Iron, Fe | 2 MG | 2.0 MG | |
| Potassium, K | 58 MG | 187 MG | |
| Sodium, Na | 360 MG | 934 MG |