UNCURED HAM + SWISS SOUS VIDE EGG BITES vs MEAT LOVERS EGGS
Nutrition comparison per 100 g serving
Ad 468x60
UNCURED HAM + SWISS SOUS VIDE EGG BITES wins in 5 out of 11 nutrient categories
UNCURED HAM + SWISS SOUS VIDE EGG BITES: 5
vs
MEAT LOVERS EGGS: 4
(2 ties)
Overview
| Nutrient | UNCURED HAM + SWISS SOUS VIDE EGG BITES | MEAT LOVERS EGGS | Winner |
|---|---|---|---|
| Calories | 180 cal | 147 cal | |
| Protein | 14 g | 9.4 g | |
| Carbs | 2 g | 4.7 g | |
| Fat | 12 g | 9.4 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | UNCURED HAM + SWISS SOUS VIDE EGG BITES | MEAT LOVERS EGGS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 2.8 MG |
Minerals
| Mineral | UNCURED HAM + SWISS SOUS VIDE EGG BITES | MEAT LOVERS EGGS | Winner |
|---|---|---|---|
| Calcium, Ca | 180 MG | 88 MG | |
| Iron, Fe | 2 MG | 1.1 MG | |
| Potassium, K | 58 MG | 0 MG | |
| Sodium, Na | 360 MG | 453 MG |