UNCURED HAM & CHEESE LUNCH KIT vs FELINO UNCURED ITALIAN SALAMI WITH MANCHEGO CHEESE & CRACKERS ARTISAN CHARCUTERIE SNACK
Nutrition comparison per 100 g serving
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It's a tie, both foods score equally across 10 nutrient categories
UNCURED HAM & CHEESE LUNCH KIT: 4
vs
FELINO UNCURED ITALIAN SALAMI WITH MANCHEGO CHEESE & CRACKERS ARTISAN CHARCUTERIE SNACK: 4
(2 ties)
Overview
| Nutrient | UNCURED HAM & CHEESE LUNCH KIT | FELINO UNCURED ITALIAN SALAMI WITH MANCHEGO CHEESE & CRACKERS ARTISAN CHARCUTERIE SNACK | Winner |
|---|---|---|---|
| Calories | 321 cal | 386 cal | |
| Protein | 14.8 g | 22.8 g | |
| Carbs | 29.6 g | 17.5 g | |
| Fat | 16.1 g | 22.8 g | |
| Fiber | 1.2 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | UNCURED HAM & CHEESE LUNCH KIT | FELINO UNCURED ITALIAN SALAMI WITH MANCHEGO CHEESE & CRACKERS ARTISAN CHARCUTERIE SNACK | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | UNCURED HAM & CHEESE LUNCH KIT | FELINO UNCURED ITALIAN SALAMI WITH MANCHEGO CHEESE & CRACKERS ARTISAN CHARCUTERIE SNACK | Winner |
|---|---|---|---|
| Calcium, Ca | 185 MG | 351 MG | |
| Iron, Fe | 2.2 MG | 1.9 MG | |
| Sodium, Na | 728 MG | 1,088 MG |