UNCURED HAM & CHEESE EGG BITES vs COUNTRY SAUSAGE & BUTTERMILK BISCUITS WITH CHEESE
Nutrition comparison per 100 g serving
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UNCURED HAM & CHEESE EGG BITES wins in 5 out of 10 nutrient categories
UNCURED HAM & CHEESE EGG BITES: 5
vs
COUNTRY SAUSAGE & BUTTERMILK BISCUITS WITH CHEESE: 4
(1 ties)
Overview
| Nutrient | UNCURED HAM & CHEESE EGG BITES | COUNTRY SAUSAGE & BUTTERMILK BISCUITS WITH CHEESE | Winner |
|---|---|---|---|
| Calories | 243 cal | 390 cal | |
| Protein | 14.8 g | 12 g | |
| Carbs | 4.4 g | 25 g | |
| Fat | 18.3 g | 26 g | |
| Fiber | 0 g | 1 g | |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | UNCURED HAM & CHEESE EGG BITES | COUNTRY SAUSAGE & BUTTERMILK BISCUITS WITH CHEESE | Winner |
|---|---|---|---|
| Calcium, Ca | 235 MG | 60 MG | |
| Iron, Fe | 0.5 MG | 2 MG | |
| Potassium, K | 130 MG | 220 MG | |
| Sodium, Na | 478 MG | 900 MG |