UNCURED HAM & CHEDDAR WITH CRACKERS & VANILLA CREME COOKIES LUNCH COMBINATIONS vs SNACK BOX BEEF STIX & COLBY
Nutrition comparison per 100 g serving
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SNACK BOX BEEF STIX & COLBY wins in 5 out of 10 nutrient categories
UNCURED HAM & CHEDDAR WITH CRACKERS & VANILLA CREME COOKIES LUNCH COMBINATIONS: 4
vs
SNACK BOX BEEF STIX & COLBY: 5
(1 ties)
Overview
| Nutrient | UNCURED HAM & CHEDDAR WITH CRACKERS & VANILLA CREME COOKIES LUNCH COMBINATIONS | SNACK BOX BEEF STIX & COLBY | Winner |
|---|---|---|---|
| Calories | 365 cal | 291 cal | |
| Protein | 13.5 g | 16.1 g | |
| Carbs | 39.6 g | 7.0 g | |
| Fat | 16.7 g | 23.1 g | |
| Fiber | 1 g | 0.5 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | UNCURED HAM & CHEDDAR WITH CRACKERS & VANILLA CREME COOKIES LUNCH COMBINATIONS | SNACK BOX BEEF STIX & COLBY | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 2.5 MG | 1.2 MG |
Minerals
| Mineral | UNCURED HAM & CHEDDAR WITH CRACKERS & VANILLA CREME COOKIES LUNCH COMBINATIONS | SNACK BOX BEEF STIX & COLBY | Winner |
|---|---|---|---|
| Calcium, Ca | 156 MG | 251 MG | |
| Iron, Fe | 1.5 MG | 0.9 MG | |
| Sodium, Na | 677 MG | 709 MG |