UNCURED HAM AND WHITE CHEDDAR WITH REDUCED FAT VERMONT CHEDDAR vs SPICY BUFFALO-STYLE GLAZED CHICKEN BREAST WITH RIB MEAT FRITTERS
Nutrition comparison per 100 g serving
Ad 468x60
UNCURED HAM AND WHITE CHEDDAR WITH REDUCED FAT VERMONT CHEDDAR wins in 5 out of 10 nutrient categories
UNCURED HAM AND WHITE CHEDDAR WITH REDUCED FAT VERMONT CHEDDAR: 5
vs
SPICY BUFFALO-STYLE GLAZED CHICKEN BREAST WITH RIB MEAT FRITTERS: 3
(2 ties)
Overview
| Nutrient | UNCURED HAM AND WHITE CHEDDAR WITH REDUCED FAT VERMONT CHEDDAR | SPICY BUFFALO-STYLE GLAZED CHICKEN BREAST WITH RIB MEAT FRITTERS | Winner |
|---|---|---|---|
| Calories | 213 cal | 226 cal | |
| Protein | 10.2 g | 16.7 g | |
| Carbs | 30.7 g | 17.9 g | |
| Fat | 5.5 g | 9.5 g | |
| Fiber | 0.8 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | UNCURED HAM AND WHITE CHEDDAR WITH REDUCED FAT VERMONT CHEDDAR | SPICY BUFFALO-STYLE GLAZED CHICKEN BREAST WITH RIB MEAT FRITTERS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | UNCURED HAM AND WHITE CHEDDAR WITH REDUCED FAT VERMONT CHEDDAR | SPICY BUFFALO-STYLE GLAZED CHICKEN BREAST WITH RIB MEAT FRITTERS | Winner |
|---|---|---|---|
| Calcium, Ca | 118 MG | 48 MG | |
| Iron, Fe | 1.4 MG | 0 MG | |
| Sodium, Na | 457 MG | 810 MG |