UNCURED GENOA SALAMI & PROVOLONE CHEESE vs GOURMET CHOPPED LIVER SPREAD
Nutrition comparison per 100 g serving
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UNCURED GENOA SALAMI & PROVOLONE CHEESE wins in 5 out of 11 nutrient categories
UNCURED GENOA SALAMI & PROVOLONE CHEESE: 5
vs
GOURMET CHOPPED LIVER SPREAD: 4
(2 ties)
Overview
| Nutrient | UNCURED GENOA SALAMI & PROVOLONE CHEESE | GOURMET CHOPPED LIVER SPREAD | Winner |
|---|---|---|---|
| Calories | 357 cal | 179 cal | |
| Protein | 26.8 g | 0.0 g | |
| Carbs | 1.8 g | 7.1 g | |
| Fat | 26.8 g | 12.5 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | UNCURED GENOA SALAMI & PROVOLONE CHEESE | GOURMET CHOPPED LIVER SPREAD | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 10.7 MG |
Minerals
| Mineral | UNCURED GENOA SALAMI & PROVOLONE CHEESE | GOURMET CHOPPED LIVER SPREAD | Winner |
|---|---|---|---|
| Calcium, Ca | 411 MG | 0 MG | |
| Iron, Fe | 0 MG | 3.2 MG | |
| Potassium, K | 268 MG | 0 MG | |
| Sodium, Na | 1,036 MG | 411 MG |