UNCURED GENOA SALAMI vs APPLE & CHEESE TRAY
Nutrition comparison per 100 g serving
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UNCURED GENOA SALAMI wins in 6 out of 10 nutrient categories
UNCURED GENOA SALAMI: 6
vs
APPLE & CHEESE TRAY: 3
(1 ties)
Overview
| Nutrient | UNCURED GENOA SALAMI | APPLE & CHEESE TRAY | Winner |
|---|---|---|---|
| Calories | 391 cal | 183 cal | |
| Protein | 20.3 g | 7.0 g | |
| Carbs | 0 g | 16.9 g | |
| Fat | 28.1 g | 10.6 g | |
| Fiber | 3.1 g | 1.4 g | |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | UNCURED GENOA SALAMI | APPLE & CHEESE TRAY | Winner |
|---|---|---|---|
| Calcium, Ca | 234 MG | 197 MG | |
| Iron, Fe | 1.7 MG | 0.8 MG | |
| Potassium, K | 328 MG | 141 MG | |
| Sodium, Na | 62 MG | 239 MG |