UNCURED GENOA SALAMI vs MORTADELLA
Nutrition comparison per 100 g serving
Ad 468x60
UNCURED GENOA SALAMI wins in 5 out of 10 nutrient categories
UNCURED GENOA SALAMI: 5
vs
MORTADELLA: 2
(3 ties)
Overview
| Nutrient | UNCURED GENOA SALAMI | MORTADELLA | Winner |
|---|---|---|---|
| Calories | 339 cal | 268 cal | |
| Protein | 19.6 g | 16.1 g | |
| Carbs | 0 g | 0 g | Tie |
| Fat | 28.6 g | 30.4 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | UNCURED GENOA SALAMI | MORTADELLA | Winner |
|---|---|---|---|
| Calcium, Ca | 9 MG | 0 MG | |
| Iron, Fe | 1.1 MG | 1.3 MG | |
| Potassium, K | 375 MG | 0 MG | |
| Sodium, Na | 1,482 MG | 1,000 MG |