UNCURED GENOA SALAMI vs APPLEWOOD SMOKED CHICKEN BREAST
Nutrition comparison per 100 g serving
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UNCURED GENOA SALAMI wins in 4 out of 10 nutrient categories
UNCURED GENOA SALAMI: 4
vs
APPLEWOOD SMOKED CHICKEN BREAST: 3
(3 ties)
Overview
| Nutrient | UNCURED GENOA SALAMI | APPLEWOOD SMOKED CHICKEN BREAST | Winner |
|---|---|---|---|
| Calories | 357 cal | 89 cal | |
| Protein | 25 g | 19.6 g | |
| Carbs | 3.6 g | 1.8 g | |
| Fat | 28.6 g | 1.8 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | UNCURED GENOA SALAMI | APPLEWOOD SMOKED CHICKEN BREAST | Winner |
|---|---|---|---|
| Calcium, Ca | 11 MG | 0 MG | |
| Iron, Fe | 0 MG | 0 MG | Tie |
| Potassium, K | 479 MG | 0 MG | |
| Sodium, Na | 1,500 MG | 804 MG |