UNCURED FRANKS WITH PORK & BEEF vs KIELBASA
Nutrition comparison per 100 g serving
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UNCURED FRANKS WITH PORK & BEEF wins in 6 out of 11 nutrient categories
UNCURED FRANKS WITH PORK & BEEF: 6
vs
KIELBASA: 2
(3 ties)
Overview
| Nutrient | UNCURED FRANKS WITH PORK & BEEF | KIELBASA | Winner |
|---|---|---|---|
| Calories | 286 cal | 321 cal | |
| Protein | 14.3 g | 12.5 g | |
| Carbs | 1.8 g | 3.6 g | |
| Fat | 25 g | 26.8 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | UNCURED FRANKS WITH PORK & BEEF | KIELBASA | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | UNCURED FRANKS WITH PORK & BEEF | KIELBASA | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 36 MG | |
| Iron, Fe | 1.9 MG | 0.6 MG | |
| Potassium, K | 125 MG | 0 MG | |
| Sodium, Na | 946 MG | 1,196 MG |