UNCURED BLACK FOREST HAM vs FAMILY CLASSIC PEPPERONI STICKS
Nutrition comparison per 100 g serving
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FAMILY CLASSIC PEPPERONI STICKS wins in 4 out of 10 nutrient categories
UNCURED BLACK FOREST HAM: 3
vs
FAMILY CLASSIC PEPPERONI STICKS: 4
(3 ties)
Overview
| Nutrient | UNCURED BLACK FOREST HAM | FAMILY CLASSIC PEPPERONI STICKS | Winner |
|---|---|---|---|
| Calories | 125 cal | 451 cal | |
| Protein | 21.4 g | 25.5 g | |
| Carbs | 3.6 g | 9.8 g | |
| Fat | 1.8 g | 43.1 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | UNCURED BLACK FOREST HAM | FAMILY CLASSIC PEPPERONI STICKS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | UNCURED BLACK FOREST HAM | FAMILY CLASSIC PEPPERONI STICKS | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 39 MG | |
| Iron, Fe | 1.3 MG | 1.4 MG | |
| Sodium, Na | 732 MG | 1,784 MG |