UNCURED BEEF FRANKS vs SMOKED SWEET ITALIAN SAUSAGE
Nutrition comparison per 100 g serving
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SMOKED SWEET ITALIAN SAUSAGE wins in 6 out of 10 nutrient categories
UNCURED BEEF FRANKS: 2
vs
SMOKED SWEET ITALIAN SAUSAGE: 6
(2 ties)
Overview
| Nutrient | UNCURED BEEF FRANKS | SMOKED SWEET ITALIAN SAUSAGE | Winner |
|---|---|---|---|
| Calories | 304 cal | 327 cal | |
| Protein | 12.5 g | 13.3 g | |
| Carbs | 3.6 g | 2.0 g | |
| Fat | 26.8 g | 29.6 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | UNCURED BEEF FRANKS | SMOKED SWEET ITALIAN SAUSAGE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 2.1 MG | 2.4 MG |
Minerals
| Mineral | UNCURED BEEF FRANKS | SMOKED SWEET ITALIAN SAUSAGE | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 20 MG | |
| Iron, Fe | 1.3 MG | 1.8 MG | |
| Sodium, Na | 607 MG | 867 MG |