UNCURED BEEF FRANKS vs GRASS FED BEEF CHORIZO
Nutrition comparison per 100 g serving
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GRASS FED BEEF CHORIZO wins in 7 out of 10 nutrient categories
UNCURED BEEF FRANKS: 1
vs
GRASS FED BEEF CHORIZO: 7
(2 ties)
Overview
| Nutrient | UNCURED BEEF FRANKS | GRASS FED BEEF CHORIZO | Winner |
|---|---|---|---|
| Calories | 304 cal | 223 cal | |
| Protein | 12.5 g | 17.9 g | |
| Carbs | 3.6 g | 2.7 g | |
| Fat | 26.8 g | 15.2 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | UNCURED BEEF FRANKS | GRASS FED BEEF CHORIZO | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 2.1 MG | 0 MG |
Minerals
| Mineral | UNCURED BEEF FRANKS | GRASS FED BEEF CHORIZO | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 36 MG | |
| Iron, Fe | 1.3 MG | 2.4 MG | |
| Sodium, Na | 607 MG | 875 MG |