UNCURED BACON WITH ROASTED POTATOES AND WHITE CHEDDAR CHEESE SCRAMBLE BOWL vs SAUSAGE
Nutrition comparison per 100 g serving
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SAUSAGE wins in 5 out of 10 nutrient categories
UNCURED BACON WITH ROASTED POTATOES AND WHITE CHEDDAR CHEESE SCRAMBLE BOWL: 4
vs
SAUSAGE: 5
(1 ties)
Overview
| Nutrient | UNCURED BACON WITH ROASTED POTATOES AND WHITE CHEDDAR CHEESE SCRAMBLE BOWL | SAUSAGE | Winner |
|---|---|---|---|
| Calories | 172 cal | 256 cal | |
| Protein | 10.1 g | 11.2 g | |
| Carbs | 9.1 g | 20 g | |
| Fat | 10.1 g | 14.4 g | |
| Fiber | 1 g | 1.6 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | UNCURED BACON WITH ROASTED POTATOES AND WHITE CHEDDAR CHEESE SCRAMBLE BOWL | SAUSAGE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 3 MG | 1 MG |
Minerals
| Mineral | UNCURED BACON WITH ROASTED POTATOES AND WHITE CHEDDAR CHEESE SCRAMBLE BOWL | SAUSAGE | Winner |
|---|---|---|---|
| Calcium, Ca | 126 MG | 160 MG | |
| Iron, Fe | 1.4 MG | 2.2 MG | |
| Sodium, Na | 379 MG | 552 MG |