UNCURED BACON vs CHICKEN RINGS
Nutrition comparison per 100 g serving
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CHICKEN RINGS wins in 6 out of 11 nutrient categories
UNCURED BACON: 3
vs
CHICKEN RINGS: 6
(2 ties)
Overview
| Nutrient | UNCURED BACON | CHICKEN RINGS | Winner |
|---|---|---|---|
| Calories | 259 cal | 228 cal | |
| Protein | 9.8 g | 15.2 g | |
| Carbs | 26.8 g | 16.3 g | |
| Fat | 11.6 g | 12.0 g | |
| Fiber | 0.9 g | 2.2 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | UNCURED BACON | CHICKEN RINGS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | UNCURED BACON | CHICKEN RINGS | Winner |
|---|---|---|---|
| Calcium, Ca | 143 MG | 43 MG | |
| Iron, Fe | 0.6 MG | 2.9 MG | |
| Potassium, K | 134 MG | 0 MG | |
| Sodium, Na | 438 MG | 804 MG |