UNCURED BACON vs BLACK FOREST SPECK
Nutrition comparison per 100 g serving
Ad 468x60
BLACK FOREST SPECK wins in 5 out of 10 nutrient categories
UNCURED BACON: 0
vs
BLACK FOREST SPECK: 5
(5 ties)
Overview
| Nutrient | UNCURED BACON | BLACK FOREST SPECK | Winner |
|---|---|---|---|
| Calories | 500 cal | 429 cal | |
| Protein | 10.7 g | 21.4 g | |
| Carbs | 3.6 g | 0 g | |
| Fat | 50 g | 35.7 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | UNCURED BACON | BLACK FOREST SPECK | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | UNCURED BACON | BLACK FOREST SPECK | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 0 MG | 0 MG | Tie |
| Sodium, Na | 714 MG | 1,607 MG |