UNCURED BACON vs HARDWOOD SMOKED BACON
Nutrition comparison per 100 g serving
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UNCURED BACON wins in 4 out of 10 nutrient categories
UNCURED BACON: 4
vs
HARDWOOD SMOKED BACON: 2
(4 ties)
Overview
| Nutrient | UNCURED BACON | HARDWOOD SMOKED BACON | Winner |
|---|---|---|---|
| Calories | 318 cal | 571 cal | |
| Protein | 18.2 g | 28.6 g | |
| Carbs | 9.1 g | 0 g | |
| Fat | 18.2 g | 50 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | UNCURED BACON | HARDWOOD SMOKED BACON | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | UNCURED BACON | HARDWOOD SMOKED BACON | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 9.8 MG | 0 MG | |
| Sodium, Na | 2,818 MG | 2,000 MG |