UNCURED APPLEWOOD SMOKED HAM vs PRIMO TAGLIO
Nutrition comparison per 100 g serving
Ad 468x60
PRIMO TAGLIO wins in 5 out of 11 nutrient categories
UNCURED APPLEWOOD SMOKED HAM: 4
vs
PRIMO TAGLIO: 5
(2 ties)
Overview
| Nutrient | UNCURED APPLEWOOD SMOKED HAM | PRIMO TAGLIO | Winner |
|---|---|---|---|
| Calories | 96 cal | 107 cal | |
| Protein | 17.3 g | 19.6 g | |
| Carbs | 1.9 g | 1.8 g | |
| Fat | 1.9 g | 1.8 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | UNCURED APPLEWOOD SMOKED HAM | PRIMO TAGLIO | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 2.1 MG |
Minerals
| Mineral | UNCURED APPLEWOOD SMOKED HAM | PRIMO TAGLIO | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 36 MG | |
| Iron, Fe | 0.8 MG | 0.6 MG | |
| Potassium, K | 308 MG | 0 MG | |
| Sodium, Na | 1,038 MG | 839 MG |