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Wal-Mart, UNCURED APPLEWOOD SMOKED HAM, UNCURED APPLEWOOD
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Your nutrition snapshot
Buy on AmazonMacronutrient proportions by weight
Values for 100 g. Change the serving to recalculate.
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0% | |
| Iron, Fe | 0.8 MG | 4% | |
| Potassium, K | 308 MG | 7% | |
| Sodium, Na | 1,038 MG | 45% |
Nutrition Highlights
- Low in calories with 96 kcal per 100g.
- Good source of protein with 17.3g per 100g.
- Very low in fat (1.9g per 100g).
- Good source of Sodium, Na (45% DV).
About UNCURED APPLEWOOD SMOKED HAM, UNCURED APPLEWOOD
Member's Mark Uncured Applewood Smoked Ham is an uncured deli ham made from pork and pork broth with sugar, salt, vinegar, sodium phosphate, cultured celery juice, sea salt, and cherry powder. Per 52g serving: 96 calories, 17.31g protein, 1.92g carbs, and 1.92g fat. Cultured celery juice and cherry powder provide natural nitrates for curing without the direct addition of sodium nitrite; the applewood smoke is indicated in the product name but does not appear as a separate ingredient.
Ingredients
PORK, PORK BROTH, CONTAINS 2% OR LESS OF SUGAR, SALT, VINEGAR, SODIUM PHOSPHATE, CULTURED CELERY JUICE, SEA SALT, CHERRY POWDER.
Dietary Information
UNCURED APPLEWOOD SMOKED HAM, UNCURED APPLEWOOD is considered low-carb and keto-friendly, low-fat, making it a suitable choice for various dietary plans.
Notable micronutrients in UNCURED APPLEWOOD SMOKED HAM, UNCURED APPLEWOOD include Sodium, Na (45% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.
Calorie Breakdown
At 96 calories per 100 grams, UNCURED APPLEWOOD SMOKED HAM, UNCURED APPLEWOOD gets 72% of its calories from protein, 8% from carbohydrates, and 18% from fat. This is lower than most foods and comparable to fruits and vegetables.
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