UNCURED APPLEWOOD SMOKED HAM STEAK vs FESTIVE
Nutrition comparison per 100 g serving
Ad 468x60
UNCURED APPLEWOOD SMOKED HAM STEAK wins in 5 out of 10 nutrient categories
UNCURED APPLEWOOD SMOKED HAM STEAK: 5
vs
FESTIVE: 3
(2 ties)
Overview
| Nutrient | UNCURED APPLEWOOD SMOKED HAM STEAK | FESTIVE | Winner |
|---|---|---|---|
| Calories | 274 cal | 107 cal | |
| Protein | 13.1 g | 12.5 g | |
| Carbs | 1.2 g | 3.6 g | |
| Fat | 23.8 g | 5.4 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | UNCURED APPLEWOOD SMOKED HAM STEAK | FESTIVE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 1.4 MG | 0 MG |
Minerals
| Mineral | UNCURED APPLEWOOD SMOKED HAM STEAK | FESTIVE | Winner |
|---|---|---|---|
| Calcium, Ca | 298 MG | 36 MG | |
| Iron, Fe | 4.3 MG | 0.6 MG | |
| Sodium, Na | 679 MG | 893 MG |