UNCURED ANGUS BEEF FRANKS vs BEEF SAUSAGES
Nutrition comparison per 100 g serving
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It's a tie, both foods score equally across 10 nutrient categories
UNCURED ANGUS BEEF FRANKS: 3
vs
BEEF SAUSAGES: 3
(4 ties)
Overview
| Nutrient | UNCURED ANGUS BEEF FRANKS | BEEF SAUSAGES | Winner |
|---|---|---|---|
| Calories | 288 cal | 357 cal | |
| Protein | 12.5 g | 14.3 g | |
| Carbs | 1.3 g | 0 g | |
| Fat | 26.3 g | 32.1 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | UNCURED ANGUS BEEF FRANKS | BEEF SAUSAGES | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | UNCURED ANGUS BEEF FRANKS | BEEF SAUSAGES | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 1.4 MG | 1.3 MG | |
| Sodium, Na | 362 MG | 821 MG |