UNCURD BACON vs BEEF JERKY
Nutrition comparison per 100 g serving
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BEEF JERKY wins in 4 out of 10 nutrient categories
UNCURD BACON: 1
vs
BEEF JERKY: 4
(5 ties)
Overview
| Nutrient | UNCURD BACON | BEEF JERKY | Winner |
|---|---|---|---|
| Calories | 357 cal | 286 cal | |
| Protein | 35.7 g | 35.7 g | Tie |
| Carbs | 0 g | 14.3 g | |
| Fat | 25 g | 7.1 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | UNCURD BACON | BEEF JERKY | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | UNCURD BACON | BEEF JERKY | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 1.3 MG | 3.2 MG | |
| Sodium, Na | 929 MG | 1,429 MG |