UNCOOKED WHITE SHRIMP vs TROPICAL PINEAPPLE WILD MAHI MAHI FILLETS
Nutrition comparison per 100 g serving
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UNCOOKED WHITE SHRIMP wins in 5 out of 10 nutrient categories
UNCOOKED WHITE SHRIMP: 5
vs
TROPICAL PINEAPPLE WILD MAHI MAHI FILLETS: 2
(3 ties)
Overview
| Nutrient | UNCOOKED WHITE SHRIMP | TROPICAL PINEAPPLE WILD MAHI MAHI FILLETS | Winner |
|---|---|---|---|
| Calories | 71 cal | 99 cal | |
| Protein | 16.8 g | 14.8 g | |
| Carbs | 0.9 g | 4.2 g | |
| Fat | 0 g | 2.5 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | UNCOOKED WHITE SHRIMP | TROPICAL PINEAPPLE WILD MAHI MAHI FILLETS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | UNCOOKED WHITE SHRIMP | TROPICAL PINEAPPLE WILD MAHI MAHI FILLETS | Winner |
|---|---|---|---|
| Calcium, Ca | 88 MG | 14 MG | |
| Iron, Fe | 0.6 MG | 1.0 MG | |
| Sodium, Na | 195 MG | 232 MG |