UNCOOKED LIGHTLY BREADED CHICKEN BREAST TENDERS WITH RIB MEAT vs BEEF TAQUITOS
Nutrition comparison per 100 g serving
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UNCOOKED LIGHTLY BREADED CHICKEN BREAST TENDERS WITH RIB MEAT wins in 6 out of 12 nutrient categories
UNCOOKED LIGHTLY BREADED CHICKEN BREAST TENDERS WITH RIB MEAT: 6
vs
BEEF TAQUITOS: 3
(3 ties)
Overview
| Nutrient | UNCOOKED LIGHTLY BREADED CHICKEN BREAST TENDERS WITH RIB MEAT | BEEF TAQUITOS | Winner |
|---|---|---|---|
| Calories | 161 cal | 206 cal | |
| Protein | 17.9 g | 8.8 g | |
| Carbs | 8.0 g | 22.6 g | |
| Fat | 6.3 g | 8.8 g | |
| Fiber | 0 g | 2 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | UNCOOKED LIGHTLY BREADED CHICKEN BREAST TENDERS WITH RIB MEAT | BEEF TAQUITOS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | UNCOOKED LIGHTLY BREADED CHICKEN BREAST TENDERS WITH RIB MEAT | BEEF TAQUITOS | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 39 MG | |
| Iron, Fe | 0.1 MG | 1.4 MG | |
| Potassium, K | 420 MG | 0 MG | |
| Sodium, Na | 446 MG | 304 MG |