UNCOOKED EASY-TO-PEEL COLOSSAL SHRIMP vs SWORDFISH STEAK WILD CAUGHT
Nutrition comparison per 100 g serving
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UNCOOKED EASY-TO-PEEL COLOSSAL SHRIMP wins in 6 out of 11 nutrient categories
UNCOOKED EASY-TO-PEEL COLOSSAL SHRIMP: 6
vs
SWORDFISH STEAK WILD CAUGHT: 2
(3 ties)
Overview
| Nutrient | UNCOOKED EASY-TO-PEEL COLOSSAL SHRIMP | SWORDFISH STEAK WILD CAUGHT | Winner |
|---|---|---|---|
| Calories | 71 cal | 118 cal | |
| Protein | 15.9 g | 20 g | |
| Carbs | 0 g | 0 g | Tie |
| Fat | 0 g | 4.1 g | |
| Fiber | 0.9 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | UNCOOKED EASY-TO-PEEL COLOSSAL SHRIMP | SWORDFISH STEAK WILD CAUGHT | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | UNCOOKED EASY-TO-PEEL COLOSSAL SHRIMP | SWORDFISH STEAK WILD CAUGHT | Winner |
|---|---|---|---|
| Calcium, Ca | 18 MG | 0 MG | |
| Iron, Fe | 1.6 MG | 0.9 MG | |
| Potassium, K | 0 MG | 247 MG | |
| Sodium, Na | 487 MG | 91 MG |